Kaelyn Nors

Kaelyn Nors
posted in mentor circle: Charlotte City Circle

Mar 30, 2026 at 13:00 in USA

Does music choice actually affect workout performance? I’ve been thinking about something a bit different lately, how much impact music has during training. Some days I train with high-energy playlists and feel way more focused, other times I go without music and the whole session feels slower. Is this just psychological, or no?

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  • Kaelyn Nors

    Kaelyn Nors

    Mar 30, 2026 at 13:14 in USA

    I’ll really focus on curating my playlist for workouts and see how it changes my performance. Thanks for the other tips too, they should help me get better and stay consistent.
  • Bella Terrence

    Bella Terrence

    Mar 30, 2026 at 13:05

    For me the difference was surprisingly noticeable. When I switched to more aggressive or fast-paced tracks, workouts felt more controlled and I could push through tough sets easier. Without it, everything felt a bit flat. Speaking of alternative ways to enhance your workout, I’ve seen oral steroids online available at https://wellsfargocenterarts.org/ . It’s a great way to supplement your bodybuilding routine.

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