Event

Join Jo Formosa as she conducts workshops on How to Create Your Personal Path to Health and gives personal pulse reading consultations. 

In the workshop you'll learn:

1. The real causes of tiredness, lethargy, insomnia, weight gain, cravings, skin conditions, gut health issues, and more...

2. How to understand your unique body/mind combination and why this is critical to know

3. The six stages of the disease and how to avoid them

4. The simple and pleasant changes to a daily routine that will give you maximum health benefits

5. Why most 'detoxes' only give temporary relief (and may do more harm than good) 

6. When to eat and when not to eat and how to synchronize your body with nature's rhythms 

7. How your body reacts to the seasons and how you can support it through these changes

8. How to 'let your food be your medicine' while still enjoying delicious, healthy meals

You will also get a FREE Health Dynamics Profile Test (normally $97) so you can discover which of the 80 body/mind types you are, and how to optimize your health. Understand how and why your body behaves the way it does, the foods and habits that support your health and those that don't, and the best exercise regime for your body. You'll even learn your dominant thinking style and what it takes for you to truly be 'in flow' in all areas of your life.