The first step to having your Health in a peak state is discovering where you are on the Health spectrum, then seeing how you can move up the Spectrum to Good Health and beyond.
Knowing where you allows you to plan what your next steps are to get to your desired destination and how to maintain your health so you don;t move down the specturm.
The three health prisms:
The mindfulness prism
The path from good Health to ultimate Health is achieved by going beyond the balance of your body and spirit to the balance of your mind. This is achieved through mindfulness practices including yoga, meditation and connection with nature.
The wellness prism
The three early stages of imbalance, from aggravation to spreading, are the domain of the wellness industry. All wellness, fitness and diet plans are focused on improving health through prevention rather than cure. Wellness is all about the daily practice of a healthy lifestyle.
The sickness prism
The bottom three levels of the Health Spectrum, from localisation to chronicity, are the domain of the medical industry. This is where an imbalance in every part of the body has become a named disease with diagnosis, cure and medication - often without addressing the original source of the imbalance.
In this Micodegree learn more about
- Where your Health sits in the Spectrum
- Why you may be at the level you are
- How it works and how you can improve your health levels
- Real-life people who were at the same level as you and how they moved up the Spectrum.
- Take charge of your health by taking these first steps
- Learn the clear steps on where you are at and where to from here
- Take charge of your life again and manage the disease instead of letting it rule you
Your Microdegree Mentor
When Roger Hamilton, the creator of a profiling system for the mind, met Jo, a holistic health expert who wanted to share the wisdom she has gathered over the years, it was pretty clear that they needed to work on something together.
Jo loved the Wealth Dynamics concept and saw multiple parallels in what she had learnt about Ayurveda, in which there were ten different body types, each with a natural path to keep the body in balance.
Jo was at an event in the Entrepreneur Resort in Bali and got stuck on the island because of a volcano that was in danger of eruption. Nothing happens without a reason, as this gave them the time they needed to sit together and talk about the concept. It didn’t take long for Roger to combine the two systems of the 8 mind types and the 10 body types into what is called Health Dynamics today.