Worry is mentally rehearsing what you don't want to happen. Imagining perfect futures is a mind escape from reality. True happiness lies in the now.
Feb 14, 2019 at 18:09
Stop the Mind Torture! Be Here Now!
Feb 14, 2019 at 18:09
Worry is mentally rehearsing what you don't want to happen. Imagining perfect futures is a mind escape from reality. True happiness lies in the now.
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