If you have specific goals or all encompassing lifestyle dreams and find yourself slipping, stuck or scattered, you’re not alone.
The desire is easy.
Making the change is what trips you up.
What makes change more challenging is having to
- - sort through the abundance of new information available (clamoring for your attention),
- - wrestle the conditioning and programming you’ve acquired, and
- - battle the old primal brain that is sending you messages that “change can be fatal to your safety.”
Change happens.
Change can be challenging.
Here’s a recipe to help you choose the right ingredients & tools as well as the steps you can use to navigate changes - the meaningful ones - with intention and ease.
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