http://tinyurl.com/coachmita101


I share a little bit background of my own personal transformation and awakening after a self-guided journey of mindfulness after I quit my job and career as city planner. I was feeling quite restless and clueless what to do with my life. All my years of college and higher education did not prepare me to face this inner crisis as I came to a crossroad not knowing which way to go. I listened to my heart and took the road less travelled! It connected me to my deepest value, passion and purpose. I now work as a mindfulness educator, life coach and business consultant teaching the art and science of mindfulness for transforming stress into opportunities for deep personal growth, developing 21st century leadership skills, sustainable business development and innovation. Mindfulness is the best soft skill that can be learned at any age both at work, health and educational institutions to actually develop cognitive-behavioral and emotional intelligence, resilience, inner capacity for happiness, creativity, well being and employee engagement. 


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